

Vitamin D: You Might Need
Aside from Vitamin C, there is not another vitamin your body most likely needs than the famed Vitamin D. Sitting patiently in your local...


So what’s better for weight loss (fat loss), resistance training or cardiovascular exercise? Both a
Both In a new study (Late 2014), Harvard School of Public Health (HSPH) researchers found that men who completed 20 minutes of weight...























